Hot Hatha
Experience the dynamic intensity of our Hot Hatha class, where traditional Hatha yoga meets the power of heat. This invigorating session takes place in a heated studio, enhancing flexibility and promoting deep muscle relaxation.
This class offers a balanced blend of traditional Hatha postures, breathwork, and mindful movement. The heat of the room deepens stretches, increases circulation, and promotes a sense of renewal, leaving you feeling refreshed and revitalized.
As you move through the class, you'll tap into your inner fire, igniting a sense of energy and vitality that carries you through each pose. Whether you're a seasoned yogi or new to the practice, Hot Hatha provides a welcoming environment for all levels to explore and expand their practice.
Join us and experience the transformative power of Hot Hatha yoga. Get ready to sweat, stretch, and discover the benefits of yoga in heat.
Ignite. Stretch. Transform. Burn Within.
Deep Stretch
Step into our Deep Stretch class, where slow, intentional movements help release tension and restore mobility.
Barre
Ignite your strength and grace in our Barre class, a dynamic fusion of ballet-inspired movement, Pilates, and strength training.
Nidra
Sink into deep relaxation in our Nidra Yoga class, where guided meditation practice will help you unwind, release tension, and restore balance.
Hot Pilates Express
Heated environment, each session focuses on mindful movement, deepening your connection with your breath, and sculpting your muscles with precision.
Mat Pilates
Light a spark in your core and fuel your body’s strength from the inside out
Power Yoga Express
Fast-paced total body workout that fuels the flames of strength and endurance.
Core
Interval training for core strength
Yoga Flow
Elevate with Harmony: Align mind, body, spirit.
Restorative Yoga
Step into tranquil stillness, deepening inner awareness with gentle poses.
Power Yoga
Dive into dynamic energy for strength and endurance.
Hot Yoga
Experience transformative heat in dynamic Hot Vinyasa flow.
All Level Yoga
Elevate with Vinyasa: Ignite vitality, focus on foundation.
© 2024 by Burn Within Yoga