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Eileen Jeffery
Eileen Jeffery

Eileen Jeffery

What to expect in my class?

In my restorative class, you'll find a creative, soothing environment where we explore stillness and gentle movement, using props and poses to help you unlock deep relaxation and inner peace. It's a space for creativity and self-expression, where you can reconnect with your body and mind. In my power yoga class, I love to weave in dynamic sequences that challenge your strength and flexibility while encouraging creative flow. Expect to move with intention and explore new possibilities in your practice, leaving with both a sense of accomplishment and a spark of inspiration

Outside of teaching yoga, what do I love to do?

I love to explore my creative side by working on personal art and writing projects, spending time outdoors, and connecting with loved ones

How long have I been practicing and what specialities?

I have been practicing yoga for 8 years and teaching for 2 years.

Which classes I normally teach each week?

Restorative and Power

About me

What ignites my light?

Helping others find their center, both on and off the mat, truly ignites my light. Whether it's through teaching yoga, offering guided meditation, or simply being there to listen, I feel energized when I can support others in their personal journeys.

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